with Elizabeth Haselwood, RN-MSN, certified Trager® practitioner

Using gentle rhythmic movements, the Trager® Approach calms the nervous system and helps release deep-seated physical and neurological patterns of constriction and stress. The practitioner works gently with a client’s movement on a massage table, and sometimes autonomously off the table, to facilitate deep relaxation, increased physical mobility, and mental clarity. Guided imagery, movement exercises, and meditations are offered to support patients between sessions.

Fee $150/75-minute session