Welcome to the healing work of Elizabeth Haselwood — a space where whole-person care, compassion, and science come together to support meaningful change.

Choose Your Path

Psychiatric and psychotherapy services integrating mind, body, and evidence-based medicine.

Soma Psychiatry

Soma Psychiatry

Groups, workshops, and mind-body practices that help you build resilience and reconnect with your capacity for healing.

Somategrity

Somategrity

Elizabeth’s Approach to Healing

I believe…

in radical acceptance and the power of gratitude.

that our bodies hold awesome wisdom and are wonderfully resilient.

that when nurtured, our bodies move naturally towards coherence.

in trusting my clients and encouraging their intuition.

that our emotions reside in our bodies and are constantly communicating our needs.

that we can learn to listen and meet these needs.

that the mind and body are one and that symptoms are simply messengers from body to mind.

that all aspects of life - love, play, nature, creativity, rest, anger, failure, loss, suffering, purpose, human connection… are essential to whole hearted living.

that sometimes we need to speak hard truths to grow, and we can do it kindly.

that curious inquiry is key to healing.

that pain and suffering are fertile ground for growth.

that shame can only be healed in a field of compassion.

that my job is to listen more than I talk. (Sometimes I forget this. I get so excited.)

Oh yeah, I believe in humility.

“I have grown in both breadth and depth and in ways unimaginable from Elizabeth’s Mind Body Skills Group. Her passion for this inner work is contagious and how she lives the work is inspiring.”

— Shari, age 57

About Elizabeth

First and foremost, I am a creative mover, using the body and interoception as my dowsing rod for radiant becoming. Next, I am an educator. I have a gift and joy for sharing knowledge in a way that is tangible, motivating, candid and direct. And at heart, I am compassionate. I have been humbled by my own struggles in becoming, and I believe in creating safe space for clients to transform shame to acceptance. Give me the privilege of passing along my love of life, whether it be through thoughtful prescribing, active listening or fellow traveling.

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